10 Foods and Drinks That Are Messing With Your Metabolism (And Making Those Beautiful Muffin Tops) If you eat the wrong foods, your metabolism (aka your body’s incinerator) will get wrecked, rendering your fitness efforts useless.
This Is The Insane Amount Of Calories Pro Athletes Consume From NBA stars to synchronized swimmers, there are endless amounts of tacos and donuts en route to a shredded physique.
Pivotal Tracker 1: $12 Fitness Tracker Soon Available Preorders are currently being taken for the most affordable device of its kind ever.
Tabata: Get Fit in Four Minutes without Weights A high intensity interval training method that fans swear by, Tabata is the go-to cardio workout for both hardcore athletes…