Sports woman’s body; Photo: South_agency
At the moment, fitness trainer and dancer Emily Furey currently has over 56K followers on Instagram. And it’s fairly easy to see why.
Furey, who calls herself a social media influencer because she apparently influences us to write up posts about her, is all about the healthy lifestyle as she spends time not only sharing hot photos of herself in the gym, but also shares photos of healthy meals.
Furey once had this to say to Daily Star Online:
“I don’t stick to a massively strict diet because I haven’t got plenty of self-control. I always eat healthily after a workout and in the morning, however at midday I usually snack on crisps and cheese because they are my mega weakness. And I’ll have a takeaway on the weekend as a treat.”
I treat everyday like it’s my birthday, so of course I always stuff my face. But this isn’t about me. This is about Furey, who is also quite the dancer. Furey adds:
“I went on to do dancing at college and university. But after I graduated I decided I didn’t want to pursue dancing as a career anymore. So I began training at the gym, seeing results and having great feedback from so many women on my social media channels.”
Furey also reveals that she workouts out at least four times a week:
“I’ll do spinning once or twice, Velocity two or three times plus one resistance class. I always start by getting motivated in the morning and planning my daily routine…I’m not too strict with it as I like listening to what my body needs on that particular day, whether it’s using different equipment and doing some circuit training or using a TRX for 45 minutes of strength-training.”
Well all that sounds exhausting, so let’s just relax and check out more of Furey’s photos below thanks to her Instagram.
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I was eating junk food while eating this, folks. Sorry, Furey.
