Looks like it might be time to bite the bullet and start taking dumps at work, guys.
According to Mirror, experts are saying that repeatedly refraining from dropping a deuce despite the fact that you really have to go can lead to a “dysfunction in the muscle used for pooing,” and in extreme cases, it can even result in death.
Some people who hold in their poops can develop an “impacted bowel,” which is basically just a huge rock of shit that gets lodged in your rectum. Of course, this would lead to chronic constipation and perhaps death.
Some experts say that delaying a crap sesh even once is bad because it “allows stools to build up.”
Our advice? If you have to poop, then poop. Even if there are hot girls at work who share the same stalls, drop away. Based on our experience, what they’re dropping is going to be ten times as foul.
And if you need help, just make a run to your local Taco Bell.
Can’t poop? Try eating this stuff: Foods That Make You Poop