eating dinner earlier

Study Suggests Eating Dinner Earlier Could Reduce The Risk Of Cancer

Couple having breakfast in garden. Photo: A. Green (Getty)

From here on out, it’s a 9 A.M. dinner for me.

Researchers at the Barcelona Institute for Global Health in Spain are fairly confident “people who eat dinner before 9 P.M. — or at least two hours before going to sleep — have a 20 percent lower risk of breast and prostate cancer…

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