Even if you had the perfect diet (you don’t), you still probably wouldn’t get all the vitamins and nutrients your body needs to function at full-throttle capacity. According to Oregon State University, which recently did a meta-analysis of studies, 75 percent of people don’t eat enough fruit and 80 percent don’t eat enough vegetables. Most people are short on…
Planning to watch Fifty Shades of Grey with your girlfriend? Prepare to feel uncomfortable...
