sugar

Eating Sugar Before Bed Equals Sweeter Sleep, Says Doctor Ignoring Diabetes and Cavities, Here’s Why

We here at Mandatory are huge fans of dessert. You don’t have to convince us to treat ourselves on the daily. But what if indulging your sweet tooth before going to sleep actually gave you sweet dreams? That’s what TikTok famous nutritionist Philip Goglia claims. According to Goglia, consuming…

string(57) "block_curated_content_10_738bbec225c78753c768e3bb5a226538"
TRENDING

string(57) "block_curated_content_10_b3049834fe5f64ebf07c6159cabeb7ca"
X