foods

10 Foods and Drinks That Are Messing With Your Metabolism (And Making Those Beautiful Muffin Tops)

New year, new you. Or at least, that’s what you’re hoping for when you drum up your resolutions. One of them is likely to lose weight. (Hey, no shame. We blame quarantine.) To that end, you might have decided to hit the ground running, bike more, or lift weights. But no matter how hard you sweat, if your diet…

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