We all get in food ruts. Perhaps you have a particular smoothie recipe that always gets you going in the morning. Maybe you always pack the same sandwich and chips for lunch. But dinner is generally when the palate gets to play, and you change things up based on who you’re sharing your final meal of the day with or where you…
Holding a basketball hand, POV. Photo: Clover No.7 Photography (Getty) Despite a plethora of scientific and photographic proof, millions of people…
